Vitamin C is able to combine with certain heavy metals, rendering them harmless and enabling their removal from the body. Supplementation should thus be considered in the case of any heavy metal detoxification protocol or dental procedure dealing with the removal of mercury amalgams.
Although Vitamin C is one of the most commonly supplemented nutrients, most formulas found in health food stores cannot be assimilated and high doses of these formulas needed for therapeutic benefit can lead to some uncomfortable side effects, i.e. diarrhea and the subsequent loss of essential trace minerals.
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