Magnesium is the second most abundant element inside human cells and the fourth most abundant positively charged ion in the human body.
Magnesium is needed by every cell in the body including those of the brain and is one of the most important minerals when considering supplementation because of its vital role in hundreds of enzyme systems and functions related to reactions in cell metabolism, as well as being essential for the synthesis of proteins, for the utilization of fats and carbohydrates. Magnesium is needed not only for the production of specific detoxification enzymes but is also important for energy production related to cell detoxification. A magnesium deficiency can affect virtually every system of the body.
Enzyme activity, enabling thousands of bio-chemical processes.
Energy production and ATP, the energy storage unit of the body’s cells.
DNA and RNA, the body’s internal instructions for building proteins and new cells.
Mineral balance, necessary to maintain cell life.
Dr. Mark Sircus, Ac., OMD, DM
“Each spray of Magnesium Oil contains approximately 18 milligrams of elemental magnesium. An ounce would contain just over 3,300 mg. Five sprays in a glass of water would thus be almost 100 milligrams.
Three to five to even ten sprays of magnesium chloride in a glass of pure water or juice is an excellent way to take magnesium internally. It assists digestion, counteracts excess acidity in the stomach, and delivers magnesium swiftly into the bloodstream for distribution to all the cells of the body. Minerals like magnesium in ionic liquid form are vastly superior to pill forms. Much more magnesium will get absorbed and absorption will not depend on hydrochloric acid levels.” https://drsircus.com/dr-mark-sircus/
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